Mar 11, 2025  
2024-2025 Undergraduate and Graduate Catalog 
    
2024-2025 Undergraduate and Graduate Catalog
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PSY 3523 - Psychology of Well-being


3 Credit Hour(s)

An overview of the scientific study of the human mind and body, focusing on the positive aspects of
human nature while pursuing a holistic view of wellness. This course will delve into the physical,
psychological, and socio-emotional perspectives of well-being. Various topics, including positive
emotions, mindfulness, optimism, hope and resilience, will be discussed. Additionally, this course
will incor orate wellness activities to enhance individual well-bein .

Prerequisite(s): PSY 1113



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